Bodybuilding, Bodybuilders & Muscle Building Techniques
Thursday, February 24, 2005
Capriese Murray Bodybuilder
Born in New York, Capriese Murray, impressed the hell out of us at the USA when he placed a very controversial sixth in the heavyweight division. We consider him as a mutant freak! No less. We predicted he would become a star to reckon with and his NPC Nationals heavyweight win is just the beginning. Capriese is going to go a long way in the pros. Many of the insiders I polled after the show thought that Capriese should have won the Overall, but he still picked up his pro card and now the pro ranks have another freak to worry about.
Any bodybuilder worth his salt knows that to REALLY add some flare to his pecs, he MUST add Incline Dumbbell Flyes to his chest routine. But now there's a way to make this powerful exercise even MORE effective using a breakthrough THUMB maneuver for more FORCEFUL CONTRACTIONS. Can not finger it out. I mean FIGURE it out? Here's how YOU can take advantage of this awesome new tactic. More information at: