Bodybuilding, Bodybuilders & Muscle Building Techniques

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Saturday, January 08, 2005

Nutrition Information

Nutrition is interpreted as the study of the organic process by which an organism assimilates and uses food and liquids for normal functioning, growth and maintenance and to maintain the balance between health and disease. Also included is the idea of an optimal balance of nutrients and whole foods, to enable the optimal performance of the body.

See this excellent review about nutrition at Wikipedia, the free encyclopedia.

posted by John Voight # Nutrition Information 8:22 PM

2005 Arnold Classic

Governor Arnold Schwarzenegger is a busy man, but he would not miss this; and you should not, either. The 2005 Arnold Fitness Weekend will be bigger than ever, with more than 12,000 athletes competing in 20 different events. Pencil it in on your calendar: March 4-6 in Columbus, Ohio. On second thought, put it in marker. We could start just about anywhere (powerlifting, fencing gymnastics) but the one competition that bears Arnold's name seems like a good place. At press time, the mens lineup for bodybuilding had yet to be chosen, but we know it will run about 12-15 competitors like:

Troy Alves
Melvin Anthony
Art Atwood
Gustavo Badell
Darrem Charles
Chris Cormier
Mark Dugdale
Toney Freeman
Dexter Jackson
King Kamali
Victor Martinez
Lee Priest
Frank Roberson
Craig Titus
Idrise Ward-El

posted by John Voight # 2005 Arnold Classic 6:25 PM

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